Can Rolfing help Plantar Fasciitis?

Can Rolfing help Plantar Fasciitis?

What is Plantar Fasciitis? Plantar Fasciitis is a pain condition characterised by pain in the sole of the foot near the heel which is often worse after rest but gets gradually better with movement. There is some dispute over the whether Plantar Fasciitis is in fact an...
How Rolfing helps lower back pain

How Rolfing helps lower back pain

“Don’t force things. If you’ve done your preparation right you don’t have to force things. There’s a steadiness, a gradual straightening that organises the body.” — Ida Rolf Lower back pain is the most common condition that clients complain about when they start the...
Rolfing, Sport and Athletic Performance

Rolfing, Sport and Athletic Performance

Competing at sport at the highest level requires physical balance and coordination as well as flexibility and quick recovery rates, all which requires a healthy myofascial system.  Rolfing integrates the physical structure by systematically treating the body’s muscles...